Expressing gratitude through journaling is something I have made a habit of recently and it has proven to be very beneficial. It is now something I’m really passionate about and want to share with others. I believe that it can significantly improve your outlook on life, so I wanted to create a quick guide to keeping a gratitude journal! What is gratitude? Gratitude is simply about … Continue reading Your Guide to Keeping A Gratitude Journal
After watching The Social Dilemma on Netflix, the idea of social media negatively impacting our lives has been playing on my mind. Most of us are probably quite familiar with the arguments for and against social media, but the question is should we be limiting our use even more or avoiding it altogether? Despite being aware of how toxic social media can be, I still … Continue reading Should You Delete Social Media?